Wellness

//Wellness

Best Chocolate Shops in and Around Keene

St. Valentine’s Day is this month and that means one thing: It’s time to buy that special person a special box of chocolates. We’re talking uniquely good, artisan even, and worth every single calorie. To help you find the good stuff, we at Masiello Employment are sharing our top picks for top chocolate shops in [...]

Top 10 Unique Things to Do in and Around Keene This Month

It’s winter in New England, which means the days are short and the temps are low. If you’re not careful, it can also mean you come down with a severe case of cabin fever. To get you out of the house and feeling good, we at Masiello Employment assembled a list of some uniquely fun [...]

Top 10 Fun & Wacky Holidays

It’s a short week once again, as some of us were able to secure a day off in honor of MLK. And speaking of Holidays – don’t you wish we all had more? Of course, everyone knows about the upcoming big-time holidays like St. Valentine’s Day, Ground Hog Day, and President’s Day, but we at [...]

2019-01-29T13:16:57+00:00January 24th, 2019|Categories: Networking, State and Local Resources, Wellness|Tags: , , |

Top 6 Secrets to a Good Night’s Sleep

We all know that Sleep is critical for our overall wellbeing – and we suffer if we lie awake praying for sleep. The Centers for Disease Control and Prevention reports that roughly one-third of American adults don’t get enough sleep on a routine basis. Over time, slumbering fewer than the recommended seven hours a night [...]

5 Steps to Avoid Wintertime SAD-ness

Bone-chilling temps. Shorter, darker days. Snowstorms and black ice. It’s no wonder many New Englanders suffer from the “winter blues” this time of year. According to Psychology Today, Seasonal Affective Disorder (SAD) affects an estimated 10 million Americans, and its symptoms can include a general feeling of being “off” or “down in the dumps” but [...]

Warm Up to Winter in Keene, New Hampshire

Banish the Brrrrr... with heart-warming winter fun in Masiello Employment’s hometown of Keene, New Hampshire. Here in New England, winter seems to last about nine months out of the year, so we might as well embrace and enjoy it. Here’s a round-up of our favorite cold-weather activities in Keene: Stonewall Farm: This working dairy farm and [...]

Do-It-Yourself Holiday Gifts

A handmade vase. A custom sun catcher. A personalized painting. DIY holiday gifts are extra-special because they’re made by hand and made with love—and, as a big bonus, they don’t break the bank. Some may think it’s best to leave gift-making to the pros, but everybody’s got talent, even if it’s well hidden. For equal [...]

2018-12-12T10:59:02+00:00December 13th, 2018|Categories: How To Guides, Networking, Personal Growth, Wellness|Tags: , , , |

Putting the Happy in “Happy Holidays”

If you judged the holiday season by its merry cards, festive décor, and joyful tunes, you’d declare this to be an effortlessly happy time of year. Of course, we all know the truth: while its intentions of good cheer and thankfulness are positive, the holidays can leave us feeling like a stressed-out Scrooge. Masiello Employment [...]

Arm yourself against illness today!

Let’s face it, we all hate being sick. Illnesses cost us valuable time and money and create unnecessary stress in our lives. Yet, there are steps we can take to alleviate the spread of the flu, particularly in the workplace. Encourage companywide flu vaccinations. According to the CDC, the most effective approach to stopping the [...]

Late Fall Hiking the Monadnocks

Mount Monadnock consistently scores as one of the most summited peaks in the world. The reasons for its popularity? Maximum views for minimal effort, several trails and an elaborate trail system, and excellent accessibility from many different entry points. And best of all? It’s right here in our own backyard. With the foliage starting to [...]

2018-11-15T12:59:17+00:00November 1st, 2018|Categories: Networking, Personal Growth, Personal Safety, Wellness|

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