What if there was a way for work to be more refreshing? What if this place you go to earn a living also gave the benefit of getting healthier or maintaining a healthy balance in life? Wellness programs implemented by employers in the workplace have a noticeable effect on the health of workers. Not only is this proved by more productive workers but also the benefits are shown in a lowering of healthcare costs. Since the average person spends a lot of their life at work, companies have a great opportunity to invest in the welfare of those who help their companies thrive. When people have a healthier lifestyle they are more productive, have less absenteeism and lower overall healthcare cost for the employers over time.